Peripheral Arterial Disease (PAD) is a common yet serious condition that primarily affects the arteries in your legs. PAD occurs when arteries become narrowed or blocked, often due to a buildup of fatty deposits, restricting blood flow to the legs. At Soleil Surgical, we believe in empowering our patients with knowledge to better manage their health.
Ignoring PAD can lead to serious complications. Reduced blood flow can cause tissue damage, increasing the risk of infections, ulcers, and, in extreme cases, gangrene, which may necessitate amputation. Moreover, PAD is often a sign of a more widespread accumulation of fatty deposits in your arteries, indicating a higher risk of heart attack and stroke.
Recognizing the symptoms of PAD early can make a significant difference. Here are some common symptoms to look out for:
- Leg pain while walking that goes away with rest
- Numbness or weakness in the lower legs and feet
- Cold sensation in the legs and feet
- Sores on your feet or legs that are slow to heal
Prevention and management of PAD are crucial. At Soleil Surgical, we emphasize the importance of a healthy lifestyle. Here are some detailed recommendations to help you prevent PAD:
Regular Exercise:
- Aim for at least 30 minutes of moderate exercise most days of the week.
- Walking, swimming, and cycling are excellent choices that help improve circulation.
- Strength training exercises twice a week can also be beneficial.
Healthy Eating:
- Adopt a diet rich in fruits, vegetables, whole grains, and lean proteins.
- Limit your intake of saturated fats, trans fats, and cholesterol.
- Incorporate heart-healthy fats like those found in olive oil, avocados, and nuts.
- Reduce your salt intake to manage blood pressure levels.
Quit Smoking:
- Smoking is a major risk factor for PAD as it damages your blood vessels and restricts blood flow.
Manage Chronic Conditions:
- Keep conditions like diabetes, high blood pressure, and high cholesterol under control.
- Follow your provider’s advice regarding medication and lifestyle changes.
Routine Check-Ups:
- Regular visits to your healthcare provider can help detect PAD early and monitor its progression.
- Discuss any symptoms or concerns with your doctor promptly.
We offer comprehensive screening and personalized care plans to help you stay on top of your vascular health. Our experienced team is dedicated to providing the highest quality care, ensuring you receive the best treatment options available. Your proactive approach to health can make all the difference in preventing the complications associated with Peripheral Arterial Disease.
If you experience any symptoms of PAD or want to schedule a preventive appointment, don’t hesitate to call us at 407-343-4983.